How to Care Beauty Body Shape

Women are not only blessed with naturally beautiful body but also have to work hard to establish and maintain the body with diet and exercises in order to stay beautiful look.. How to care for a woman's body-Women with sexy body is God's amazing grace. Plus sexy body beautiful white face is a blend of perfection of God's creation that is intended for women-owned of man. Maka always vying for the body and trim sexy perfect look.
  
There is no woman in this world who do not worry if her first sexy slim then turned into fat and fat. Many women become less confidence consequently, moreover for young girls that will make the fat guy so inferior to the much less common friend of the opposite sex.

Here are a few tips that can form the Movement Gymnastics beautiful bodies and sexy:

THE SHOULDER AND BACK:
This is an important part of the female body. because of the shoulder is symmetrical (not down) and the back upright (no slouching) will make you deserve to wear anything else. Is it strapless or bikini. Because shoulders are sagging and humpbacked, certainly less sexy. This section is muscle "trapezius" that control the movement of the shoulder and arm, as well as "dorsi latissimun" that strengthen the back can be formed with a workout in the gym, rowing, swimming. Shoulder and back muscles a good, automated forming beautiful chest and contained.

THE BUTTOCKS/ASS:
This section includes the key female sensuality. Containing solid buttocks so as to form a convex curve of the perfect body shape will provide beauty, because any clothing worn will be good. Moreover shorts or bikini. Examples of motion exercises to beautify ass/butt solid so that amongst other exercises can do "jump rope", "jump squats (squats)" will help build muscle "gluteus maximus" that control the movement of the foot and body tension.

THE THIGH:
have strong thighs and smooth, non-fat plays an important role in the formation of female attractiveness. "Stair climbing" and "step aerobics" and will run sets up the formation of muscles such as "biceps femoris" that control the motion of the legs and thighs form.

THE ARMS:
The arms are slim but it contains will give the initial impression of female attractiveness. And slenderness will be determined by the formation of vital muscles in there like "triceps". Formation of the arm can be done for example with the "push-up", "chin ups".

SECTION LIMBS:
Women are beautiful, attractive and sexy will tend to choose high-heeled shoes. Because of the strong leg ballet dancer legs as strong as a key part of her sensuality. You try to do a toe-down exercises 3 sets each of 8 counts. Try to do every day in your spare time.

SHANK:
The beauty of a woman lies in a beautiful calves because calves will ensure proportionate body shape. Gymnastic exercises and perform the same movement with the formation of limbs can be done routinely.


Some tips on caring for a woman's body:

 Drink plenty of water every day.
Drinking water was 8 to 12 glasses of water every day to keep the body fresh and healthy. In addition, the water we drink will reduce the feeling of hunger and other functions to snack drink water to eliminate toxins through urination thus keeping the body always fit.

A healthy diet rich in nutrients.
If the diet should be is there a balance of foods containing carbohydrates, vitamins, minerals, and healthy fats or 4 healthy 5 semurna. Do not be too often consume foods with high calories and fried-fried because it will cause pain and a lot of fat and not good for beauty.

Consumption of honey.
Drinking mead was mixed in water every morning. Because of this honey will make your skin smooth. In addition to honey, milk also able to equalize the benefits of honey for skin. Contained in milk moisturizer will keep the skin from drying out.

Caring for the beauty of a woman's body will be very useful. Because it will increase the confidence and youthful. Additionally remains dug again the capability and beauty from within that will come memaancarkan natural beauty of the body, in order to give more value to our personality.